Water | 73.97g |
Energy | 119.0kcal |
Energy | 498.0kJ |
Protein | 22.31g |
Total lipid (fat) | 2.62g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.92mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 219.0mg |
Potassium, K | 364.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 4.46mg |
Copper, Cu | 0.104mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 31.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.091mg |
Riboflavin | 0.142mg |
Niacin | 6.637mg |
Pantothenic acid | 0.655mg |
Vitamin B-6 | 0.655mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 93.2mg |
Betaine | 13.7mg |
Vitamin B-12 | 1.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.1??g |
Fatty acids, total saturated | 0.898g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.062g |
16:0 | 0.57g |
18:0 | 0.267g |
Fatty acids, total monounsaturated | 1.105g |
16:1 undifferentiated | 0.108g |
18:1 undifferentiated | 0.996g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.113g |
18:2 undifferentiated | 0.088g |
18:3 undifferentiated | 0.006g |
18:4 | 0.0g |
20:4 undifferentiated | 0.019g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 58.0mg |
Tryptophan | 0.147g |
Threonine | 0.891g |
Isoleucine | 1.015g |
Leucine | 1.775g |
Lysine | 1.886g |
Methionine | 0.581g |
Cystine | 0.288g |
Phenylalanine | 0.881g |
Tyrosine | 0.711g |
Valine | 1.107g |
Arginine | 1.443g |
Histidine | 0.712g |
Alanine | 1.356g |
Aspartic acid | 2.032g |
Glutamic acid | 3.35g |
Glycine | 1.359g |
Proline | 1.064g |
Serine | 0.879g |
Hydroxyproline | 0.234g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |